Category Sports Buzz & Relaxing

หมดข้ออ้างเรื่องไม่มีเวลาออกกำลังกาย

พ่อบ้าน แม่บ้านส่วนใหญมักจะอ้างว่าเวลาและสถานที่ว่าเป็นอุปสรรค์ต่อการสร้างสุขภาพที่ดีให้กับร่างร่างกาย การออกกำลังกายเป็นสิ่งสำคัญไม่แพ้ไปกว่าการรับประทานอาหารและพักผ่อนที่เพียงพ่อ วันนี้เราจะมาแนะนำวิธีง่ายๆ ให้กับพ่อบ้าน แม่บ้านที่อย่างจะมีสุขภาพที่ดีและปลอดจากโรคภัยไข้เจ็บ...

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What Are the Top 5 Cash Back Credit Cards in Malaysia?

Using more credit cards than necessary these days is a terrible idea, especially if you have massive debts to pay. However, it also undeniable that using a credit card can make your life easier. Nowadays, there are plenty of credit cards that can alleviate your financial burden, one of them being the cash back credit card. A cash back program is an incentive proposed to the user by the credit card company where a certain percentage of the amount spent is given back. If you want to rid yourself of debts, you may want to sign up for cash back credit cards in Malaysia.

Here are the top 5 best cash back credit cards that you can use to avoid incurring massive debt:

  1. OCBC 365 MasterCard.

If you like shopping using your credit card, this is the best option for you...

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4 Tips to Becoming a Better Cyclist

The average cyclist is going to have amazing gains in those first few months of training, but things will often slow down after that. Many will find themselves struggling to show improvement no matter how much time they spend on their bike. Eventually, this could lead to a plateau during which gains are practically non-existent. For these cyclists, here is a closer look at some steps that they can take to break past their plateau and once again start seeing improvements.

Forget About Time and Speed

Unless you are a seasoned cyclist, it is best to forget about time and speed for at least the first few months. During this period, your attention should be on improving some of the skills that are unique to cycling...

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A Cycling Starter Guide For Beginners

Cycling not only gives you a way to see the world up close but also provides excellent exercise. Although many people begin cycling as children, it’s never too late to take up or rediscover this sport. One of the best things about this activity is that it can be done regardless of your experience or fitness level. You can begin at whatever level you are comfortable with and gradually increase your speed and distance.

Buying the Right Bicycle

There are several types of bicycles on the market. You should first decide on what style of bike is right for you. Before you begin riding, you should also buy accessories such as a helmet, the right clothing and any other gear you might require.

• Road Bikes -Also known as racing bikes, these are built for speed...

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How to Keep Your Bike Lasting a Long Time

If you own a bike, you will want to take good care of it and ensure it lasts a long time. Not only will you save money, but you will not end up on the side of the road with a serious problem. While true, most of us don’t know what to do or where to turn. Luckily, with these five tips, you can watch as your bike lasts a long time and gives you little trouble.

Good parts: First, if you really want to have a bike that runs well, you will want to buy old parts. To do so, you can start by visiting a trusted supplier of bicycle parts in Malaysia. When doing so, you can watch as the bike lasts a long time and you won’t have to spend a lot of time and money fixing minor and annoying issues...

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